BLOOM — Welcome to Puberty
Guide + complimentary virtual consultation
A warm puberty guide for girls 8–12 and their parents — with a virtual consultation included.
What You Can Expect
BLOOM — Welcome to Puberty: a princess becoming a queen. A doctor-written guide that explains body changes, periods and growing up honestly and gently, for girls and the adults who love them. Your purchase includes a complimentary virtual consultation with Dr. Stoni.
Digital PDF · includes virtual consultation
What You’ll Receive
Who This Programme Is For +
- Your daughter is between 8 and 12 and her body is starting to change — or soon will.
- You want her to hear the facts clearly and kindly, with the correct words and no shame.
- You’d like a guide to read first yourself, then read with her — Part Nine is written directly to parents.
Personalization Available — See checkout
The standard programme is a programme-only purchase: no pre-assessment or separate R150 fee is required. Personalisation includes a more extensive holistic medical and wellness pre-assessment considering your entire lifestyle, and a 30-minute virtual consultation with Dr. Stoni. The pre-assessment is included in the personalisation fee — you do not pay an additional R150. Your tailored PDF is emailed within 2–5 business days after your consultation. Personalization is optional — choose it at checkout.
Personalisation is advised for anyone with a diagnosed medical condition, to help ensure the programme is safe and appropriate for their health needs. It is also recommended for specific goals, injuries, limitations or dietary requirements.
Follow-Up Virtual Consultation — R300
Once you’ve started, you can book a 30-minute follow-up virtual consultation with me to review your progress, talk through challenges and, where appropriate, make small adjustments to your programme.
Book a follow-up consultation →BLOOM — Welcome to Puberty
Purchase ProgrammeIf you have a medical condition, are pregnant or injured, check with your doctor before starting. Digital programmes are for personal use only; refund terms are shown at checkout.